Skin age reduction, growth, beauty is simple

Drinking herbal tea with a long acne, ice cream is the preferred dessert, stockings are worn all year round... 80% of OLs probably belong to this kind of beautiful "frozen" type. Say goodbye to the "cold" beauty, doing "mox moxibustion" is the right way to warm up and beauty.

Fall in love with moxibustion

The pressure is too big, the work schedule is irregular, and the exercise is extremely lacking. The biggest problem of modern women is that the yang is not enough, the body is too cold, and the skin troubles are also a lot. Moxibustion is the best way to supplement positive energy. Moxibustion, which is a combination of acupuncture and soup, is the three major methods of Chinese medicine treatment. It has the energy of pure yang, and its efficacy is even higher than that of acupuncture and soup. The so-called "medicine is not as good as the needle, and must be moxibustion." Often do "Ai", warm and blood, cold and dehumidification, reconcile yin and yang, help the righteous evil, followed by skin problems, such as acne, long spots, dark circles, edema and other problems naturally solved.

Moxibustion partner

Aijo: Rolling moxa into a column is a moxa, divided into smoke-free moxa and smoked moxa, and smoked moxa is more powerful than smokeless moxa, and the effect is better. The effectiveness of moxa sticks is stronger than that of moxibustion boxes and moxibustion cans. However, it is usually necessary to suspend moxibustion by hand. It is a test of arm strength, and many back acupuncture points cannot be touched. It is very easy to get ash burns if you are not careful. It is best to choose a moxa stick for more than 5 years. The longer the age, the stronger the effect.

Moxibustion stick: Also known as warm-tube moxibustion or warm moxibustion stick, it is a kind of circular moxibustion made of metal and other materials. It has different sizes and sizes, and the small one can directly apply moxibustion on the face. When applying moxibustion, put the moxa or moxa into the small tube of the moxibustion stick, put it on the acupuncture point after ignition, and it can directly contact the skin, and it is not easy to burn. However, the effectiveness is slightly weaker than the direct point.

Moxibustion box: The moxibustion box can hold the moxa stick, and it is placed in the corresponding part of the body after being ignited, which is small in size and convenient to carry. According to the type, it can be divided into single-hole, double-hole, three-hole and six-hole moxibustion boxes; it can also be divided into waist, leg, back and abdominal moxibustion boxes according to the moxibustion part. Try to heat your two holes and try to suit your heat to avoid burns. The single-hole, double-hole moxibustion box is suitable for the hands, feet, and head. The four-hole or more is suitable for the abdomen, back, and shoulders.

Moxibustion cans: Round cans made of metal (usually brass) can be placed directly into the moxibustion cans, and then the spacers (towels) are directly attached to the body for moxibustion without ash or The troubles of sending Moxa sticks, but compared to the Ai box, the accuracy of the moxibustion cans on the acupuncture points is slightly worse, and the heat is also weaker.

"Ai" beauty is so simple

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Eviction dark circles: Chinese medicine believes that dark circles are virtual fires, kidney water deficiency, can be used Moxa or Ai, moxibustion moxibustion, spleen acupoints, Sanyinjiao, Zusanli, Mingmen, kidney acupoints, daily moxibustion 15~ 30 minutes.

Tight eye bags: In the eyes of Chinese medicine, the bags under the eyes are caused by the spleen. Moxibustion Sanyinjiao, Guanyuan, Hegu, and temples, 15~30 minutes per day or every other day

Poor skin color: Chinese medicine believes that the skin color is pale and not ruddy, it is caused by qi and blood deficiency, qi stagnation and blood stasis, moxibustion blood sea points, Sanyinjiao points. The dark complexion of the skin is caused by the lack of liver function. It can be used for acupuncture at Shenque Point and Zusanli Point, and it can be used for 20~30 minutes every day or every other day.

Acne: Excessive consumption of sweet and mellow food, resulting in spleen and stomach damp heat, lung meridian heat, moxibustion Quchi, Hegu, Zusanli, Zhongyu, Zhongfu, 15~30 minutes daily.

Facial edema: Facial edema is caused by three-focus, but can be used for moxibustion at Xinyu, Zusanli, Yongquan, 15~30 minutes daily.

Chloasma: related to liver and kidney deficiency, spleen and stomach damage, can be moxibustion Baihui point, Yangbai point, Xiaguan point, Zusanli point, 15~30 minutes daily.