In the humid summer morning, there's nothing better than staying cozy in an air-conditioned room. But as the office clock ticks, you're forced to wake up with a tired face and a heavy body. Glancing at your dull, sleepy skin in the mirror can be quite discouraging. Instead of reaching for makeup, why not try this quick and effective six-step facial massage to refresh your face and give it a healthy glow? Facial Massage Steps: Step 1: Begin by bringing your fingers together and gently tapping your face with your palms. Move from top to bottom, allowing your skin to vibrate slightly. This helps improve elasticity and gives your face a natural rosy look. Step 2: Warm up your palms by rubbing them together. Then, use your palms to gently press and glide from your cheeks toward your ears. This promotes better blood circulation and leaves your face feeling refreshed. Step 3: Locate the depression behind your earlobes—this is a key pressure point in traditional Chinese medicine. Use your middle finger to massage downward, helping to relieve tension in your head and neck area. Step 4: Gently press the top of your eyebrows with your fingertips for about three seconds. Then, slide your fingers down from the eyebrows to the hairline. This helps reduce tension and lifts the facial expression. Step 5: Place your index finger on the inner corner of your eyes and press lightly for three seconds before releasing. This step encourages better eye circulation and can help reduce the appearance of dark circles. Step 6: Starting from your jawline, use your index and middle fingers to glide upward toward your temples. This motion helps lift and define your facial contour, giving your face a more toned look. This simple routine takes just a few minutes but can make a big difference in how your skin looks and feels. It’s perfect for those mornings when you’re still half-asleep but need to look awake and refreshed. Give it a try and feel the difference a little self-care can make!

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